SUCCESS STORIES
"Matthew is a dedicated trainer who always tries to squeeze the maximum out of you.
You can tell Matthew loves what he does by the way he enjoys watching the group huffing and puffing. Nonetheless he is a great trainer with a particular sense of humour. Each training session is ingeniously designed to work out the entire body; you use muscles that you didn’t even know existed.
But, by the end of every session you’ll finish with the great sensation that It was all worth it!”
NINA
I took my time to research the right person to train with, as it was important for me to train with someone who is not rigid in his thinking and teaching methods.
I wanted someone who would motivate me and challenge me, whilst at the same time support me and encourage me. The sessions with you have exceeded my expectations on so many levels, and I can say that I made the right choice for me.
I noticed that you observe and take the time to get to know where my limits are and in subtle ways you always manage to push them further without me even realising it. You always manage to keep the sessions varied, fun and interesting.
Even though the sessions are challenging, you balance each session in such a way where I go home feeling that I am improving and feel good about myself, whilst at the same time giving me a glimpse of understanding how much more the body can do if I keep training and disciplining it in the right way. This makes me look forward to the next session from week to week!
Training with someone who loves what he is doing had a huge positive effect on me, and the improvements I have seen in my strength and endurance in a few months are testament to your knowledge, experience and effective physical training methods.
Thank you so much!
ANALISE
"I have been training with Matthew for the past 6 months and without a doubt a very positive impact has been done both on my personal and also my professional life.
His no-nonsense approach helps me focus at the tasks at hand and achieve all my goals. His availability and flexible methods fit very well with my busy schedule and his guidance and advise always helps me keep the right course. Would recommend to anyone of any age and any fitness status as his approach is always in proportion to ones' ability and potential."
PATRICK
"I heard of Spagnol Strength through a friend of mine. We both started the class together and after the first training I said I have to tell my husband about it. The instructor was so good, confident and clear in what he was doing. One could not help but notice that he had years of experience and that he love what he is doing.
My husband went to the first training out of curiosity and to support me however, he have been training for most of his life with different sport. He was training CrossFit in Sweden before we move to Malta and after the first train class my husband told me that it wasn’t so hard but the day after he had pain in his entire body including places he never thought he had muscle.
Now we train at Spagnol Strength 3 times a
week and we absolutely love it.
I believe that the training is suitable for everyone as I consider myself to be a beginner after a cesarean section nine months ago and my husband who is more trained person and who thinks the training is incredible. It’s no problem to have your child with you."
KAMAEL & PETER
SUCCESS STORIES
"Before I started with you, I was in strong [lower back] pain every morning, but now I feel absolutely no pain and I'm stronger than ever... I had been looking for a good trainer for years, but I found nothing before I start training with you, all other trainers they just wanted my money that's it. That is why I will recommend you to every person I know"
CAROLINE
"Matthew is a wonderful trainer, he 's knowledgeable ,patient yet insistent, and he makes the workout very pleasant. He's real pro. Highest recommendation :) :)"
MIHAELA
"Matthew is a stellar trainer and I enthusiastically recommend his workouts. Every session is a unique challenge, combining methods and exercises from different disciplines to guarantee you a workout unlike any other you’ve experienced. Even in a small group setting he offers personal attention, including corrections and modifications. In this way the group session can cater to those of different ages, at different levels as well as people with injuries or other limitations. He has introduced me to many new exercises and variations on familiar ones, while also offering tailored advice for some of the things I struggle with.
Working out with Matthew has made me stronger, improved my endurance and increased my flexibility. Even the pain in my knees, which for years has limited what I am able to do, has improved in a few short months. I’m also seeing noticeable toning in my mid-section which has always been problematic for me. And every workout includes proper warmup and stretching, helping to prevent injuries. If you’re looking for a trainer who will deliver varied routines and great results in a friendly environment, don’t hesitate to contact Matthew."
KELSEY
SUCCESS STORIES
"Matthew has helped me regain my fitness in a fun, new, safe and exciting way. His attention to detail and careful planning of each session led to a fast improvement with seemingly minimal effort. He targets both strengths and weaknesses and ensures to push you at every session to what he knows is within your reach, even if you don’t. There is no one I recommend more than Matthew!”
DAPHNE
"Matthew is an inspirational trainer. He motivates us to become a better version of ourselves"
MIREILLE
"My fitness levels are up and I am fitter than ever, can’t wait till the next class."
CLARE
"Before I started with you, I was in strong [lower back] pain every morning, but now I feel absolutely no pain and I'm stronger than ever... I had been looking for a good trainer for years, but I found nothing before I start training with you, all other trainers they just wanted my money that's it. That is why I will recommend you to every person I know"
WALID
"Whether you are experienced or a beginner, Matthew gives individual attention"
RITA
"Have been working under Matthew's supervision for a few months now and with great pleasure, I can state that he is what personal trainer should be - attention to detail and such dedication to ensure that the programme meets your requirements according to your physical capabilities.
I suffered various knee injuries through the years and Matthew managed to ensure a tough programme keeping all injuries in mind. 100% recommended."
KRIS
"The training is in-line with your abilities, it pushes you to your limit without going overboard. They are fun to do, and build upon each other. I am getting results where I didn’t think was possible so now I recommend him to others. Anyone thinking of getting a PT with Matthew will definitely help you to achieve your goals. Enjoy your journey and give it your best."
CLARE
